{"id":2728,"date":"2024-05-21T13:51:01","date_gmt":"2024-05-21T11:51:01","guid":{"rendered":"https:\/\/katarek.pl\/blog\/?p=2728"},"modified":"2026-08-09T17:12:09","modified_gmt":"2026-08-09T15:12:09","slug":"katar-u-dziecka-latem-jakie-moga-byc-przyczyny","status":"publish","type":"post","link":"https:\/\/katarek.pl\/katar-u-dziecka-latem-jakie-moga-byc-przyczyny\/","title":{"rendered":"Katar u dziecka latem. Jakie mog\u0105 by\u0107 przyczyny?"},"content":{"rendered":"<p><b>Spis tre\u015bci<\/b><\/p>\n<ul>\n<li><a href=\"#poznaj-najczestsze-przyczyny\">Katar u dziecka w lecie. Poznaj najcz\u0119stsze przyczyny<\/a><\/li>\n<li><a href=\"#jak-leczyc-katar-u-dziecka-latem\">Jak leczy\u0107 katar u dziecka latem?<\/a><\/li>\n<\/ul>\n<p>Katar u dziecka latem to cz\u0119sty problem, kt\u00f3ry mo\u017ce niepokoi\u0107 rodzic\u00f3w. <strong>Letnie miesi\u0105ce, mimo tego, \u017ce kojarz\u0105 si\u0119 z odpoczynkiem i zabaw\u0105, mog\u0105 przynie\u015b\u0107 r\u00f3\u017cne zdrowotne wyzwania dla najm\u0142odszych<\/strong>. Czym wyr\u00f3\u017cnia si\u0119 katar wyst\u0119puj\u0105cy u dziecka latem, co mo\u017ce by\u0107 jego przyczyn\u0105 i jak go leczy\u0107? Sprawd\u017a najwa\u017cniejsze informacje.<\/p>\n<h2 id=\"poznaj-najczestsze-przyczyny\">Katar u dziecka w lecie. Poznaj najcz\u0119stsze przyczyny<\/h2>\n<p>Pojawiaj\u0105cy si\u0119 katar u dziecka latem mo\u017ce dawa\u0107 nieco inne objawy ni\u017c ten, z kt\u00f3rym mamy do czynienia w innych porach roku &#8211; przede wszystkim ma \u0142agodniejszy przebieg. <strong>Charakteryzuje si\u0119 r\u00f3wnie\u017c bardziej wodnist\u0105, przezroczyst\u0105 wydzielin\u0105 i zwykle trwa nieco kr\u00f3cej.<\/strong> Zobacz, jakie s\u0105 najcz\u0119stsze przyczyny kataru u dziecka w lecie, aby m\u00f3c odpowiednio wcze\u015bnie reagowa\u0107 i wdro\u017cy\u0107 odpowiednie leczenie.<\/p>\n<h3>Alergie<\/h3>\n<p>Letnie miesi\u0105ce to okres, kiedy pylenie wielu ro\u015blin osi\u0105ga szczyt, co mo\u017ce prowadzi\u0107 do sezonowych alergii nie tylko u doros\u0142ych, ale r\u00f3wnie\u017c u dzieci. <strong>Py\u0142ki traw, drzew czy chwast\u00f3w mog\u0105 wywo\u0142ywa\u0107 alergiczny nie\u017cyt nosa<\/strong>, co objawia si\u0119 nie tylko katarem, ale te\u017c innymi symptomami, takimi jak kichanie, sw\u0119dzenie nosa i oczu.<\/p>\n<h3>Zmienne warunki atmosferyczne<\/h3>\n<p><strong>Zmiany temperatur, silne wiatry czy nag\u0142e burze mog\u0105 wp\u0142ywa\u0107 na nasilenie kataru<\/strong>. Nag\u0142e wych\u0142odzenie organizmu, spowodowane d\u0142ugim przebywaniem w klimatyzowanych pomieszczeniach, tak\u017ce mo\u017ce przyczyni\u0107 si\u0119 do rozwoju objaw\u00f3w.<\/p>\n<h3>Cz\u0119stsze kontakty z patogenami<\/h3>\n<p>Lato to czas wakacji, kiedy dzieci sp\u0119dzaj\u0105 wi\u0119cej czasu na zewn\u0105trz, korzystaj\u0105c z pi\u0119knej pogody. Maj\u0105 te\u017c du\u017co styczno\u015bci z r\u00f3wie\u015bnikami, na przyk\u0142ad podczas wsp\u00f3lnych gier i zabaw. <strong>To zwi\u0119ksza ryzyko zaka\u017ce\u0144 wirusowych, kt\u00f3re s\u0105 cz\u0119st\u0105 przyczyn\u0105 kataru.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2731 size-full\" src=\"https:\/\/katarek.pl\/wp-content\/uploads\/2024\/05\/katar-u-dziecka-latem-scaled-1.jpg\" alt=\"katar u dziecka latem\" width=\"2560\" height=\"1707\" srcset=\"https:\/\/katarek.pl\/wp-content\/uploads\/2024\/05\/katar-u-dziecka-latem-scaled-1.jpg 2560w, https:\/\/katarek.pl\/wp-content\/uploads\/2024\/05\/katar-u-dziecka-latem-scaled-1-600x400.jpg 600w, https:\/\/katarek.pl\/wp-content\/uploads\/2024\/05\/katar-u-dziecka-latem-scaled-1-450x300.jpg 450w, https:\/\/katarek.pl\/wp-content\/uploads\/2024\/05\/katar-u-dziecka-latem-scaled-1-768x512.jpg 768w, https:\/\/katarek.pl\/wp-content\/uploads\/2024\/05\/katar-u-dziecka-latem-scaled-1-1024x683.jpg 1024w, https:\/\/katarek.pl\/wp-content\/uploads\/2024\/05\/katar-u-dziecka-latem-scaled-1-1536x1024.jpg 1536w, https:\/\/katarek.pl\/wp-content\/uploads\/2024\/05\/katar-u-dziecka-latem-scaled-1-2048x1366.jpg 2048w, https:\/\/katarek.pl\/wp-content\/uploads\/2024\/05\/katar-u-dziecka-latem-scaled-1-500x333.jpg 500w, https:\/\/katarek.pl\/wp-content\/uploads\/2024\/05\/katar-u-dziecka-latem-scaled-1-300x200.jpg 300w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<h3>K\u0105piele w basenie, w jeziorze i morzu<\/h3>\n<p><strong>Chlorowana woda w basenach jest w stanie mocno podra\u017cni\u0107 \u015bluz\u00f3wk\u0119 nosa<\/strong>, co r\u00f3wnie\u017c mo\u017ce przyczyni\u0107 si\u0119 do wyst\u0119powania kataru latem u dzieci. Z kolei wielogodzinne p\u0142ywanie i beztroskie zabawy na otwartych k\u0105pieliskach mog\u0105 skutkowa\u0107 wyzi\u0119bieniem, a w konsekwencji infekcj\u0105 i katarem.<\/p>\n<h3>Zwi\u0119kszona ekspozycja na alergeny zwierz\u0119ce<\/h3>\n<p>W okresie letnim, podczas r\u00f3\u017cnych wyjazd\u00f3w i wycieczek za miasto, dzieci maj\u0105 kontakt z wi\u0119ksz\u0105 liczb\u0105 zwierz\u0105t, odwiedzaj\u0105c na przyk\u0142ad rodzin\u0119 czy znajomych. <strong>Jest to r\u00f3wnoznaczne z podwy\u017cszonym ryzykiem ekspozycji na alergeny &#8211; sier\u015b\u0107 ps\u00f3w i kot\u00f3w.<\/strong> W przypadku dzieci uczulonych kontakt z nimi mo\u017ce prowadzi\u0107 do reakcji alergicznej w postaci kataru i innymi objaw\u00f3w, takich jak kichanie czy zaczerwienienie oczu.<\/p>\n<h3>Dieta i nawodnienie<\/h3>\n<p><strong>Nieodpowiednia dieta lub niewystarczaj\u0105ce nawodnienie podczas letnich miesi\u0119cy mog\u0105 os\u0142abi\u0107 odporno\u015b\u0107 dziecka <\/strong>i spowodowa\u0107, \u017ce b\u0119dzie bardziej podatne na infekcje, w tym na wirusy powoduj\u0105ce katar. Letnie upa\u0142y zwi\u0119kszaj\u0105 potrzeb\u0119 odpowiedniego nawadniania, co przek\u0142ada si\u0119 na utrzymanie prawid\u0142owego funkcjonowania b\u0142on \u015bluzowych.<\/p>\n<h2 id=\"jak-leczyc-katar-u-dziecka-latem\">Jak leczy\u0107 katar u dziecka latem?<\/h2>\n<p>Zastanawiasz si\u0119, jak pom\u00f3c Twojemu maluchowi i mo\u017cliwie jak najszybciej wyleczy\u0107 katar? Zobacz, jak z\u0142agodzi\u0107 objawy i zadba\u0107 o komfort dziecka w czasie infekcji.<\/p>\n<ul>\n<li><strong>W pierwszej kolejno\u015bci zidentyfikuj przyczyn\u0119<\/strong> &#8211; czy katar jest wynikiem alergii, infekcji wirusowej czy innych czynnik\u00f3w (np. podra\u017cnienie od chlorowanej wody);<\/li>\n<li><strong>Ogranicz kontakt z alergenami<\/strong> (je\u015bli alergie s\u0105 przyczyn\u0105) &#8211; zamykaj okna w domu w dni o wysokim st\u0119\u017ceniu py\u0142k\u00f3w.i unikaj miejsc, gdzie alergeny s\u0105 obecne w du\u017cych ilo\u015bciach;<\/li>\n<li><strong>Wypr\u00f3buj nasz\u0105 <\/strong><a href=\"https:\/\/katarek.pl\/metoda-3-krokow-2\/\">metod\u0119 3 krok\u00f3w<\/a>, rekomendowan\u0105 przez wielu lekarzy. Polega ona na rozrzedzeniu wydzieliny przy pomocy soli fizjologicznej, odci\u0105ganiu jej (u\u017cywaj\u0105c do tego jednego z <a href=\"https:\/\/katarek.pl\/aspiratory\/\">aspirator\u00f3w Katarek<\/a>), a nast\u0119pnie nawil\u017ceniu \u015bluz\u00f3wki nosa;<\/li>\n<li><strong>Zapewnij dziecku odpowiedni\u0105 ilo\u015b\u0107 p\u0142yn\u00f3w<\/strong> &#8211; jest to niezwykle wa\u017cne, aby utrzyma\u0107 dobre nawodnienie i wesprze\u0107 naturalne mechanizmy obronne organizmu;<\/li>\n<li><strong>Korzystaj z nawil\u017caczy powietrza<\/strong> &#8211; dzi\u0119ki temu utrzymasz optymaln\u0105 wilgotno\u015b\u0107 w pomieszczeniach, szczeg\u00f3lnie mocno ogrzewanych lub klimatyzowanych, co mo\u017ce pom\u00f3c z\u0142agodzi\u0107 objawy kataru.<\/li>\n<\/ul>\n<p>Stosowanie si\u0119 do powy\u017cszych wskaz\u00f3wek sprawi, \u017ce dolegliwo\u015bci zwi\u0105zane z letnim katarem b\u0119d\u0105 mniej uci\u0105\u017cliwe dla dziecka, a Ty b\u0119dziesz w stanie zapewni\u0107 mu wi\u0119kszy komfort podczas ciep\u0142ych miesi\u0119cy.<strong> Pami\u0119taj, w przypadku podejrzenia infekcji wirusowej lub gdy objawy kataru s\u0105 nasilone, jak najszybciej skonsultuj si\u0119 z lekarzem pediatr\u0105<\/strong>, kt\u00f3ry mo\u017ce zaleci\u0107 bardziej zaawansowane leczenie.<\/p>\n\n\n\t<section class=\"latest-post alignfull overflow-hidden section-mb-xxs \">\n\t\t<div class=\"container flex flex-col gap-24 lg:gap-32\">\n\t\t\t\n\n\n\t\t\t<div class=\"flex overflow-y-auto lg:grid md:grid-cols-2 lg:grid-cols-3 gap-32 pb-24 lg:pb-0\">\n\t\t\t\t\t\t\t\t\t\n<article class=\"tile flex flex-col gap-24 relative item w-[90vw] md:w-auto flex-[0_0_auto] group\">\n\n\t\t\t<div class=\"tile__header relative rounded-12 overflow-hidden\">\n\t\t\t<a class=\"stretched-link\" href=\"https:\/\/katarek.pl\/co-do-inhalacji-na-katar-dla-dziecka\/\">\n\t\t\t\t<span class=\"sr-only\">Co do inhalacji na katar dla dziecka?<\/span>\n\t\t\t<\/a>\n\t\t\t\n\t\n\t\t\n\t\t\t\t\t\t\t\n\t<figure class=\"overflow-hidden aspect-square relative group-hover:scale-105 transition-scale duration-300\">\n\n\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t<img decoding=\"async\" src=\"https:\/\/katarek.pl\/wp-content\/uploads\/2025\/10\/1.png\" srcset=\"https:\/\/katarek.pl\/wp-content\/uploads\/2025\/10\/1.png 760w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/10\/1-450x450.png 450w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/10\/1-250x250.png 250w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/10\/1-500x500.png 500w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/10\/1-485x485.png 485w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/10\/1-600x600.png 600w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/10\/1-100x100.png 100w\" sizes=\"(min-width: 1540px) 411px, (min-width: 1200px) calc(8.44vw + 283px), (min-width: 1000px) calc(33.33vw - 37px), (min-width: 780px) calc(50vw - 44px), calc(100vw - 32px)\" alt=\"Nebulizacja dzieci - czy pomo\u017ce na katar?\" class=\"h-full w-full object-cover\" width=\"760\" height=\"760\" loading=\"lazy\"\/>\n\n\t\t\n\t<\/figure>\n\n\n\t\t\n\t\n\t\t\t<div class=\"opacity-0 group-hover:opacity-100 transition-opacity duration-300 absolute bottom-32 right-28 z-10 pointer-events-none\">\n\t\t\t\t<svg width=\"48\" height=\"48\" viewbox=\"0 0 48 48\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t<path d=\"M0.5 24C0.5 11.0213 11.0213 0.5 24 0.5C36.9787 0.5 47.5 11.0213 47.5 24C47.5 36.9787 36.9787 47.5 24 47.5C11.0213 47.5 0.5 36.9787 0.5 24Z\" fill=\"white\"\/>\n\t<path d=\"M0.5 24C0.5 11.0213 11.0213 0.5 24 0.5C36.9787 0.5 47.5 11.0213 47.5 24C47.5 36.9787 36.9787 47.5 24 47.5C11.0213 47.5 0.5 36.9787 0.5 24Z\" stroke=\"#AAAAAA\"\/>\n\t<path d=\"M16 24H32M32 24L26.6667 19M32 24L26.6667 29\" stroke=\"#1E22AA\" stroke-width=\"1.5\" stroke-linecap=\"round\"\/>\n<\/svg>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"tile__content\">\n\t\t<div class=\"tile__body flex flex-col gap-16\">\n\n\t\t\t<div class=\"flex items-center gap-8\">\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"tag secondary\">Dziecko<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"tag secondary\">Nebulizacja<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"tag secondary\">Zdrowie<\/span>\n\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"flex items-center gap-8 text-neutral-500\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\">\n\t<rect x=\"3\" y=\"6\" width=\"18\" height=\"15\" rx=\"2\" stroke=\"currentColor\" stroke-width=\"1.5\"\/>\n\t<path d=\"M3 11L21 11\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\"\/>\n\t<path d=\"M9 16H15\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\"\/>\n\t<path d=\"M8 3L8 7\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\"\/>\n\t<path d=\"M16 3L16 7\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\"\/>\n<\/svg>\n\n\t\t\t\t<time class=\"font-bold text-md\" datetime=\"2025-10-22\">22 pa\u017adziernika 2025<\/time>\n\t\t\t<\/div>\n\t\t\t<div class=\"inline-block self-start\">\n\t\t\t\t<a class=\"h5 text-neutral-1000 font-medium link-underline\" href=\"https:\/\/katarek.pl\/co-do-inhalacji-na-katar-dla-dziecka\/\">\n\t\t\t\t\t<span class=\"\">Co do inhalacji na katar dla dziecka?<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n<\/article>\n\t\t\t\t\t\t\t\t\t\n<article class=\"tile flex flex-col gap-24 relative item w-[90vw] md:w-auto flex-[0_0_auto] group\">\n\n\t\t\t<div class=\"tile__header relative rounded-12 overflow-hidden\">\n\t\t\t<a class=\"stretched-link\" href=\"https:\/\/katarek.pl\/dieta-dla-dziecka-z-katarem\/\">\n\t\t\t\t<span class=\"sr-only\">Katar a dieta &#8211; jakie pokarmy wzmacniaj\u0105 uk\u0142ad odporno\u015bciowy dzieci podczas kataru<\/span>\n\t\t\t<\/a>\n\t\t\t\n\t\n\t\t\n\t\t\t\t\t\t\t\n\t<figure class=\"overflow-hidden aspect-square relative group-hover:scale-105 transition-scale duration-300\">\n\n\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t<img decoding=\"async\" src=\"https:\/\/katarek.pl\/wp-content\/uploads\/2025\/11\/dieta-jadlospis-dla-dziecka-z-katarem.jpg\" srcset=\"https:\/\/katarek.pl\/wp-content\/uploads\/2025\/11\/dieta-jadlospis-dla-dziecka-z-katarem.jpg 1414w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/11\/dieta-jadlospis-dla-dziecka-z-katarem-450x318.jpg 450w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/11\/dieta-jadlospis-dla-dziecka-z-katarem-1024x724.jpg 1024w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/11\/dieta-jadlospis-dla-dziecka-z-katarem-768x543.jpg 768w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/11\/dieta-jadlospis-dla-dziecka-z-katarem-500x354.jpg 500w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/11\/dieta-jadlospis-dla-dziecka-z-katarem-600x424.jpg 600w\" sizes=\"(min-width: 1540px) 411px, (min-width: 1200px) calc(8.44vw + 283px), (min-width: 1000px) calc(33.33vw - 37px), (min-width: 780px) calc(50vw - 44px), calc(100vw - 32px)\" alt=\"Jad\u0142ospis i dieta dla dziecka z katarem - jedzenie wspieraj\u0105ce odporno\u015b\u0107\" class=\"h-full w-full object-cover\" width=\"1414\" height=\"1000\" loading=\"lazy\"\/>\n\n\t\t\n\t<\/figure>\n\n\n\t\t\n\t\n\t\t\t<div class=\"opacity-0 group-hover:opacity-100 transition-opacity duration-300 absolute bottom-32 right-28 z-10 pointer-events-none\">\n\t\t\t\t<svg width=\"48\" height=\"48\" viewbox=\"0 0 48 48\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t<path d=\"M0.5 24C0.5 11.0213 11.0213 0.5 24 0.5C36.9787 0.5 47.5 11.0213 47.5 24C47.5 36.9787 36.9787 47.5 24 47.5C11.0213 47.5 0.5 36.9787 0.5 24Z\" fill=\"white\"\/>\n\t<path d=\"M0.5 24C0.5 11.0213 11.0213 0.5 24 0.5C36.9787 0.5 47.5 11.0213 47.5 24C47.5 36.9787 36.9787 47.5 24 47.5C11.0213 47.5 0.5 36.9787 0.5 24Z\" stroke=\"#AAAAAA\"\/>\n\t<path d=\"M16 24H32M32 24L26.6667 19M32 24L26.6667 29\" stroke=\"#1E22AA\" stroke-width=\"1.5\" stroke-linecap=\"round\"\/>\n<\/svg>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"tile__content\">\n\t\t<div class=\"tile__body flex flex-col gap-16\">\n\n\t\t\t<div class=\"flex items-center gap-8\">\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"tag secondary\">Dieta<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"tag secondary\">Dziecko<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"tag secondary\">Zdrowie<\/span>\n\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"flex items-center gap-8 text-neutral-500\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\">\n\t<rect x=\"3\" y=\"6\" width=\"18\" height=\"15\" rx=\"2\" stroke=\"currentColor\" stroke-width=\"1.5\"\/>\n\t<path d=\"M3 11L21 11\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\"\/>\n\t<path d=\"M9 16H15\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\"\/>\n\t<path d=\"M8 3L8 7\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\"\/>\n\t<path d=\"M16 3L16 7\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\"\/>\n<\/svg>\n\n\t\t\t\t<time class=\"font-bold text-md\" datetime=\"2025-11-21\">21 listopada 2025<\/time>\n\t\t\t<\/div>\n\t\t\t<div class=\"inline-block self-start\">\n\t\t\t\t<a class=\"h5 text-neutral-1000 font-medium link-underline\" href=\"https:\/\/katarek.pl\/dieta-dla-dziecka-z-katarem\/\">\n\t\t\t\t\t<span class=\"\">Katar a dieta &#8211; jakie pokarmy wzmacniaj\u0105 uk\u0142ad odporno\u015bciowy dzieci podczas kataru<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n<\/article>\n\t\t\t\t\t\t\t\t\t\n<article class=\"tile flex flex-col gap-24 relative item w-[90vw] md:w-auto flex-[0_0_auto] group\">\n\n\t\t\t<div class=\"tile__header relative rounded-12 overflow-hidden\">\n\t\t\t<a class=\"stretched-link\" href=\"https:\/\/katarek.pl\/jak-spac-z-katarem\/\">\n\t\t\t\t<span class=\"sr-only\">Katar u dziecka w nocy \u2013 jak pom\u00f3c maluchowi oddycha\u0107 i spokojnie zasn\u0105\u0107?<\/span>\n\t\t\t<\/a>\n\t\t\t\n\t\n\t\t\n\t\t\t\t\t\t\t\n\t<figure class=\"overflow-hidden aspect-square relative group-hover:scale-105 transition-scale duration-300\">\n\n\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t<img decoding=\"async\" src=\"https:\/\/katarek.pl\/wp-content\/uploads\/2025\/08\/jak-spac-z-katarem.png\" srcset=\"https:\/\/katarek.pl\/wp-content\/uploads\/2025\/08\/jak-spac-z-katarem.png 760w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/08\/jak-spac-z-katarem-450x450.png 450w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/08\/jak-spac-z-katarem-250x250.png 250w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/08\/jak-spac-z-katarem-500x500.png 500w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/08\/jak-spac-z-katarem-485x485.png 485w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/08\/jak-spac-z-katarem-600x600.png 600w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/08\/jak-spac-z-katarem-100x100.png 100w\" sizes=\"(min-width: 1540px) 411px, (min-width: 1200px) calc(8.44vw + 283px), (min-width: 1000px) calc(33.33vw - 37px), (min-width: 780px) calc(50vw - 44px), calc(100vw - 32px)\" alt=\"Dziecko nie mo\u017ce spa\u0107 przez katar - jak mu pom\u00f3c?\" class=\"h-full w-full object-cover\" width=\"760\" height=\"760\" loading=\"lazy\"\/>\n\n\t\t\n\t<\/figure>\n\n\n\t\t\n\t\n\t\t\t<div class=\"opacity-0 group-hover:opacity-100 transition-opacity duration-300 absolute bottom-32 right-28 z-10 pointer-events-none\">\n\t\t\t\t<svg width=\"48\" height=\"48\" viewbox=\"0 0 48 48\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t<path d=\"M0.5 24C0.5 11.0213 11.0213 0.5 24 0.5C36.9787 0.5 47.5 11.0213 47.5 24C47.5 36.9787 36.9787 47.5 24 47.5C11.0213 47.5 0.5 36.9787 0.5 24Z\" fill=\"white\"\/>\n\t<path d=\"M0.5 24C0.5 11.0213 11.0213 0.5 24 0.5C36.9787 0.5 47.5 11.0213 47.5 24C47.5 36.9787 36.9787 47.5 24 47.5C11.0213 47.5 0.5 36.9787 0.5 24Z\" stroke=\"#AAAAAA\"\/>\n\t<path d=\"M16 24H32M32 24L26.6667 19M32 24L26.6667 29\" stroke=\"#1E22AA\" stroke-width=\"1.5\" stroke-linecap=\"round\"\/>\n<\/svg>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"tile__content\">\n\t\t<div class=\"tile__body flex flex-col gap-16\">\n\n\t\t\t<div class=\"flex items-center gap-8\">\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"tag secondary\">Dziecko<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"tag secondary\">Zdrowie<\/span>\n\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"flex items-center gap-8 text-neutral-500\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\">\n\t<rect x=\"3\" y=\"6\" width=\"18\" height=\"15\" rx=\"2\" stroke=\"currentColor\" stroke-width=\"1.5\"\/>\n\t<path d=\"M3 11L21 11\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\"\/>\n\t<path d=\"M9 16H15\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\"\/>\n\t<path d=\"M8 3L8 7\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\"\/>\n\t<path d=\"M16 3L16 7\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\"\/>\n<\/svg>\n\n\t\t\t\t<time class=\"font-bold text-md\" datetime=\"2025-09-27\">27 wrze\u015bnia 2025<\/time>\n\t\t\t<\/div>\n\t\t\t<div class=\"inline-block self-start\">\n\t\t\t\t<a class=\"h5 text-neutral-1000 font-medium link-underline\" href=\"https:\/\/katarek.pl\/jak-spac-z-katarem\/\">\n\t\t\t\t\t<span class=\"\">Katar u dziecka w nocy \u2013 jak pom\u00f3c maluchowi oddycha\u0107 i spokojnie zasn\u0105\u0107?<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n<\/article>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/section>\n\n\n\n<section class=\"product-tabs alignfull section-mb-xxs \">\n\t<div class=\"container container--mobile-overflow\">\n\t\t\t\t\t\n\t\t\n\t\t\n\t\t\t<nav class=\"py-spacer-32 w-full border-b-1 border-primary-300 overflow-x-auto\">\n\t\t\t\t<ul class=\"flex items-center md:justify-center gap-spacer-32 flex-nowrap\">\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t<button class=\"product-tabs__tab link-underline title-sm !text-primary-700 font-bold active\" data-target=\"category-16\">\n\t\t\t\t\t\t\t\tAspiratory\n\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/nav>\n\n\t\t\t<div class=\"product-tabs\">\n\t\t\t\t\t\t\t\t\t<div data-content=\"category-16\" class=\"product-tabs__content active\">\n\t\t\t\t\t\t<div class=\"overflow-x-auto flex flex-nowrap gap-32 py-spacer-48 mb-32 lg:mb-0\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                              \n\n<div class=\"product-card product-card-trustmate-container flex flex-col relative group min-w-[90vw] lg:min-w-0 lg:w-[calc(100%_\/_3_-_1.5rem)]\">\n\n      <div class=\"bg-secondary-200 rounded-t-20 relative\">\n              <div class=\"post-tags absolute z-10 top-14 left-16 flex flex-wrap gap-8\">\n\n                      \t\t\n\t\t\t\t\t\t\t\t<span class=\"tag pink\">Promocja<\/span>\n\t\t\t\n                    \t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tag yellow\">z kodem -15%<\/span>\n\t\t\t\n        <\/div>\n            <div class=\"post-image rounded-t-20 overflow-hidden relative aspect-[6\/5]\">\n        <a class=\"stretched-link\" href=\"https:\/\/katarek.pl\/produkt\/zestaw-katarek-travel-2w1-adapter-do-odkurzaczy-pionowych\/\">\n          <span class=\"sr-only\">Zestaw Katarek TRAVEL 2w1 + Adapter do odkurzaczy pionowych<\/span>\n        <\/a>\n        <div class=\"transition-opacity   group-hover:opacity-0 \">\n          <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/katarek.pl\/wp-content\/uploads\/2025\/11\/3-768x768.png\" class=\"h-full w-full object-cover aspect-[6\/5]\" alt=\"Zestaw Katarek Travel + Adapter do odkurzaczy pionowych - zestaw 3 w 1 na katar w tym ustnie\" srcset=\"https:\/\/katarek.pl\/wp-content\/uploads\/2025\/11\/3-768x768.png 768w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/11\/3-450x450.png 450w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/11\/3-250x250.png 250w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/11\/3-500x500.png 500w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/11\/3-485x485.png 485w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/11\/3-600x600.png 600w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/11\/3-100x100.png 100w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/11\/3.png 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\n\n        <\/div>\n\n                  <div class=\"absolute inset-0 opacity-0 transition-opacity group-hover:opacity-100\">\n            <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/katarek.pl\/wp-content\/uploads\/2025\/11\/2-768x768.png\" class=\"h-full w-full object-cover aspect-[6\/5]\" alt=\"Zestaw zawiera katarek Travel aspirator kataru dla dzieci oraz adapter do odkurzaczy pionowych\" srcset=\"https:\/\/katarek.pl\/wp-content\/uploads\/2025\/11\/2-768x768.png 768w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/11\/2-450x450.png 450w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/11\/2-250x250.png 250w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/11\/2-500x500.png 500w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/11\/2-485x485.png 485w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/11\/2-600x600.png 600w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/11\/2-100x100.png 100w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/11\/2.png 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\n\n          <\/div>\n        \n      <\/div>\n    <\/div>\n\n    <div class=\"product-card__details bg-white p-12 lg:p-24 flex flex-col gap-20 rounded-b-20 h-full\" data-product-id=\"4298\">\n    <div class=\"inline-block self-start product-card-trustmate__rating\">\n      <a class=\"product-card__title !text-primary-700  inline link-underline h5 font-medium\" href=\"https:\/\/katarek.pl\/produkt\/zestaw-katarek-travel-2w1-adapter-do-odkurzaczy-pionowych\/\">\n        Zestaw Katarek TRAVEL 2w1 + Adapter do odkurzaczy pionowych\n      <\/a>\n    <\/div>\n\n          <div class=\"product-card__description line-clamp-3 text-md text-gray-500\"><p>odci\u0105ganiesz katar odkurzaczem poziomym, pionowym oraz wyj\u0105tkowo ustami. Must have do wyprawki!<\/p><\/div>\n    \n          <div class=\"flex justify-between gap-14 flex-wrap mt-auto\">\n        <div class=\"product-price h4 font-semibold self-end text-pink-800\">\n          <span class=\"woocommerce-Price-amount amount\"><bdi>111,99&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&#122;&#322;<\/span><\/bdi><\/span>\n        <\/div>\n        <div class=\"product-card__button\">\n\n          <a href=\"\/?add-to-cart=4298\" data-product_id=\"4298\" target=\"_self\" class=\"button primary add_to_cart_button ajax_add_to_cart\">\n            <span>\n              Dodaj do koszyka\n            <\/span>\n\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\">\n\t<path d=\"M4 12H20M20 12L14.6667 7M20 12L14.6667 17\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\"\/>\n<\/svg>\n\n          <\/a>\n\n        <\/div>\n      <\/div>\n      <\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                              \n\n<div class=\"product-card product-card-trustmate-container flex flex-col relative group min-w-[90vw] lg:min-w-0 lg:w-[calc(100%_\/_3_-_1.5rem)]\">\n\n      <div class=\"bg-secondary-200 rounded-t-20 relative\">\n              <div class=\"post-tags absolute z-10 top-14 left-16 flex flex-wrap gap-8\">\n\n                      \t\t\n\t\t\t\t\t\t\t\t<span class=\"tag pink\">Promocja<\/span>\n\t\t\t\n                            <\/div>\n            <div class=\"post-image rounded-t-20 overflow-hidden relative aspect-[6\/5]\">\n        <a class=\"stretched-link\" href=\"https:\/\/katarek.pl\/produkt\/katarek-standard\/\">\n          <span class=\"sr-only\">Katarek STANDARD, aspirator kataru<\/span>\n        <\/a>\n        <div class=\"transition-opacity   group-hover:opacity-0 \">\n          <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/katarek.pl\/wp-content\/uploads\/2025\/09\/6-768x768.png\" class=\"h-full w-full object-cover aspect-[6\/5]\" alt=\"Aspirator do kataru dla dzieci Katarek Standard\" srcset=\"https:\/\/katarek.pl\/wp-content\/uploads\/2025\/09\/6-768x768.png 768w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/09\/6-450x450.png 450w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/09\/6-250x250.png 250w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/09\/6-500x500.png 500w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/09\/6-485x485.png 485w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/09\/6-600x600.png 600w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/09\/6-100x100.png 100w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/09\/6.png 1000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\n\n        <\/div>\n\n                  <div class=\"absolute inset-0 opacity-0 transition-opacity group-hover:opacity-100\">\n            <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/katarek.pl\/wp-content\/uploads\/2025\/07\/Projekt-bez-nazwy-52-768x768.png\" class=\"h-full w-full object-cover aspect-[6\/5]\" alt=\"Aspirator Katarek Standard z 2 ko\u0144c\u00f3wkami\" srcset=\"https:\/\/katarek.pl\/wp-content\/uploads\/2025\/07\/Projekt-bez-nazwy-52-768x768.png 768w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/07\/Projekt-bez-nazwy-52-450x450.png 450w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/07\/Projekt-bez-nazwy-52-250x250.png 250w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/07\/Projekt-bez-nazwy-52-500x500.png 500w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/07\/Projekt-bez-nazwy-52-485x485.png 485w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/07\/Projekt-bez-nazwy-52-600x600.png 600w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/07\/Projekt-bez-nazwy-52-100x100.png 100w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/07\/Projekt-bez-nazwy-52.png 1000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\n\n          <\/div>\n        \n      <\/div>\n    <\/div>\n\n    <div class=\"product-card__details bg-white p-12 lg:p-24 flex flex-col gap-20 rounded-b-20 h-full\" data-product-id=\"3142\">\n    <div class=\"inline-block self-start product-card-trustmate__rating\">\n      <a class=\"product-card__title !text-primary-700  inline link-underline h5 font-medium\" href=\"https:\/\/katarek.pl\/produkt\/katarek-standard\/\">\n        Katarek STANDARD, aspirator kataru\n      <\/a>\n    <\/div>\n\n          <div class=\"product-card__description line-clamp-3 text-md text-gray-500\"><p>prosty ale bardzo pomocny. Aspirator kataru do odkurzacza, kt\u00f3ry pokona nawet g\u0119st\u0105, zielon\u0105 wydzielin\u0119!<\/p><\/div>\n    \n          <div class=\"flex justify-between gap-14 flex-wrap mt-auto\">\n        <div class=\"product-price h4 font-semibold self-end text-pink-800\">\n          <span class=\"woocommerce-Price-amount amount\"><bdi>53,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&#122;&#322;<\/span><\/bdi><\/span>\n        <\/div>\n        <div class=\"product-card__button\">\n\n          <a href=\"\/?add-to-cart=3142\" data-product_id=\"3142\" target=\"_self\" class=\"button primary add_to_cart_button ajax_add_to_cart\">\n            <span>\n              Dodaj do koszyka\n            <\/span>\n\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\">\n\t<path d=\"M4 12H20M20 12L14.6667 7M20 12L14.6667 17\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\"\/>\n<\/svg>\n\n          <\/a>\n\n        <\/div>\n      <\/div>\n      <\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                              \n\n<div class=\"product-card product-card-trustmate-container flex flex-col relative group min-w-[90vw] lg:min-w-0 lg:w-[calc(100%_\/_3_-_1.5rem)]\">\n\n      <div class=\"bg-secondary-200 rounded-t-20 relative\">\n              <div class=\"post-tags absolute z-10 top-14 left-16 flex flex-wrap gap-8\">\n\n                      \t\t\n\t\t\t\t\t\t\t\t<span class=\"tag pink\">Promocja<\/span>\n\t\t\t\n                            <\/div>\n            <div class=\"post-image rounded-t-20 overflow-hidden relative aspect-[6\/5]\">\n        <a class=\"stretched-link\" href=\"https:\/\/katarek.pl\/produkt\/katarek-simple\/\">\n          <span class=\"sr-only\">Katarek SIMPLE, aspirator kataru<\/span>\n        <\/a>\n        <div class=\"transition-opacity   group-hover:opacity-0 \">\n          <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/katarek.pl\/wp-content\/uploads\/2025\/07\/Projekt-bez-nazwy-83-768x768.png\" class=\"h-full w-full object-cover aspect-[6\/5]\" alt=\"Prosty, tani aspirator kataru do odkurzacza Katarek Simple\" srcset=\"https:\/\/katarek.pl\/wp-content\/uploads\/2025\/07\/Projekt-bez-nazwy-83-768x768.png 768w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/07\/Projekt-bez-nazwy-83-450x450.png 450w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/07\/Projekt-bez-nazwy-83-250x250.png 250w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/07\/Projekt-bez-nazwy-83-500x500.png 500w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/07\/Projekt-bez-nazwy-83-485x485.png 485w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/07\/Projekt-bez-nazwy-83-600x600.png 600w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/07\/Projekt-bez-nazwy-83-100x100.png 100w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/07\/Projekt-bez-nazwy-83.png 1000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\n\n        <\/div>\n\n                  <div class=\"absolute inset-0 opacity-0 transition-opacity group-hover:opacity-100\">\n            <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/katarek.pl\/wp-content\/uploads\/2025\/07\/Projekt-bez-nazwy-53-768x768.png\" class=\"h-full w-full object-cover aspect-[6\/5]\" alt=\"Podstawowy Katarek Simple - aspirator kataru do odkurzacza dla dzieci\" srcset=\"https:\/\/katarek.pl\/wp-content\/uploads\/2025\/07\/Projekt-bez-nazwy-53-768x768.png 768w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/07\/Projekt-bez-nazwy-53-450x450.png 450w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/07\/Projekt-bez-nazwy-53-250x250.png 250w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/07\/Projekt-bez-nazwy-53-500x500.png 500w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/07\/Projekt-bez-nazwy-53-485x485.png 485w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/07\/Projekt-bez-nazwy-53-600x600.png 600w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/07\/Projekt-bez-nazwy-53-100x100.png 100w, https:\/\/katarek.pl\/wp-content\/uploads\/2025\/07\/Projekt-bez-nazwy-53.png 1000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\n\n          <\/div>\n        \n      <\/div>\n    <\/div>\n\n    <div class=\"product-card__details bg-white p-12 lg:p-24 flex flex-col gap-20 rounded-b-20 h-full\" data-product-id=\"3120\">\n    <div class=\"inline-block self-start product-card-trustmate__rating\">\n      <a class=\"product-card__title !text-primary-700  inline link-underline h5 font-medium\" href=\"https:\/\/katarek.pl\/produkt\/katarek-simple\/\">\n        Katarek SIMPLE, aspirator kataru\n      <\/a>\n    <\/div>\n\n          <div class=\"product-card__description line-clamp-3 text-md text-gray-500\"><p>podstawowy aspirator, kt\u00f3ry efektywnie \u015bci\u0105ga katar od pierwszego dnia dziecka<\/p><\/div>\n    \n          <div class=\"flex justify-between gap-14 flex-wrap mt-auto\">\n        <div class=\"product-price h4 font-semibold self-end text-pink-800\">\n          <span class=\"woocommerce-Price-amount amount\"><bdi>42,40&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&#122;&#322;<\/span><\/bdi><\/span>\n        <\/div>\n        <div class=\"product-card__button\">\n\n          <a href=\"\/?add-to-cart=3120\" data-product_id=\"3120\" target=\"_self\" class=\"button primary add_to_cart_button ajax_add_to_cart\">\n            <span>\n              Dodaj do koszyka\n            <\/span>\n\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\">\n\t<path d=\"M4 12H20M20 12L14.6667 7M20 12L14.6667 17\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\"\/>\n<\/svg>\n\n          <\/a>\n\n        <\/div>\n      <\/div>\n      <\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"flex place-content-center\">\n\t\t\t\t\t\t\t\t\n\t\n\t\n\t\t\n\t\t\t<a href=\"https:\/\/katarek.pl\/kategoria-produktu\/aspiratory\/\" target=\"_self\"  class=\"button outlined   \">\n\t\t\t\t<span>\n\t\t\t\t\tZobacz wi\u0119cej\n\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\">\n\t<path d=\"M4 12H20M20 12L14.6667 7M20 12L14.6667 17\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\"\/>\n<\/svg>\n\n\t\t\t\t\n\t\t\t<\/a>\n\n\t\t\n\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\n<\/section>\n","protected":false},"excerpt":"Spis tre\u015bci Katar u dziecka w lecie. Poznaj najcz\u0119stsze przyczyny Jak leczy\u0107 katar u dziecka latem? Katar u dziecka latem to cz\u0119sty problem, kt\u00f3ry mo\u017ce niepokoi\u0107 rodzic\u00f3w. Letnie miesi\u0105ce, mimo tego, \u017ce kojarz\u0105 si\u0119 z odpoczynkiem i zabaw\u0105, mog\u0105 przynie\u015b\u0107 r\u00f3\u017cne zdrowotne wyzwania dla najm\u0142odszych. Czym wyr\u00f3\u017cnia si\u0119 katar wyst\u0119puj\u0105cy u dziecka latem, co mo\u017ce [&hellip;]","author":7,"featured_media":2729,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"editor_plus_copied_stylings":"{}","footnotes":""},"categories":[43],"tags":[],"class_list":["post-2728","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ciaza"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Katar u dziecka latem: Jak leczy\u0107? Przyczyny - blog Katarek<\/title>\n<meta name=\"description\" content=\"Katar u dziecka w lecie mo\u017ce Ci\u0119 nieco zaniepokoi\u0107. Jednak nie ma wi\u0119kszych powod\u00f3w do obaw. 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Zobacz, jakie s\u0105 najcz\u0119stsze przyczyny pojawiania si\u0119 kataru u dziecka latem.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/katarek.pl\/katar-u-dziecka-latem-jakie-moga-byc-przyczyny\/\" \/>\n<meta property=\"og:site_name\" content=\"katarek.pl\" \/>\n<meta property=\"article:published_time\" content=\"2024-05-21T11:51:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-09T15:12:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/katarek.pl\/wp-content\/uploads\/2024\/05\/katar-latem-scaled-1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1696\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"katarek\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"katarek\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/katarek.pl\\\/katar-u-dziecka-latem-jakie-moga-byc-przyczyny\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/katarek.pl\\\/katar-u-dziecka-latem-jakie-moga-byc-przyczyny\\\/\"},\"author\":{\"name\":\"katarek\",\"@id\":\"https:\\\/\\\/katarek.pl\\\/#\\\/schema\\\/person\\\/c7267555b2aaad4c6d15146a155bc430\"},\"headline\":\"Katar u dziecka latem. 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