{"id":2219,"date":"2017-09-19T14:35:45","date_gmt":"2017-09-19T12:35:45","guid":{"rendered":"https:\/\/katarek.pl\/blog\/?p=921"},"modified":"2026-08-10T00:22:05","modified_gmt":"2026-08-09T22:22:05","slug":"dbac-o-piersi-czasie-laktacji","status":"publish","type":"post","link":"https:\/\/katarek.pl\/dbac-o-piersi-czasie-laktacji\/","title":{"rendered":"Jak dba\u0107 o piersi w czasie laktacji?"},"content":{"rendered":"<p><strong>Karmienie piersi\u0105 wymaga prawid\u0142owej higieny, poniewa\u017c\u00a0to podstawa zdrowia twojego i twojego malucha oraz wysokiej jako\u015bci dostarczanego mu pokarmu. Warto wi\u0119c dostosowa\u0107 si\u0119 do kilku \u017celaznych zasad, kt\u00f3re pozwol\u0105 uchroni\u0107 piersi przed infekcj\u0105.<\/strong> <!--more--><\/p>\n<p><b>Spis tre\u015bci:<\/b><\/p>\n<ul>\n<li><a href=\"#jak-dbac-o-piersi-podczas-karmienia\">Jak dba\u0107 o piersi podczas karmienia?<\/a><\/li>\n<li><a href=\"#jak-uniknac-podraznien-brodawek\">Jak unikn\u0105\u0107 podra\u017cnie\u0144 brodawek?<\/a><\/li>\n<li><a href=\"#co-robi\u0107-gdy-pojawi-sie-infekcja-piersi\">Co robi\u0107, gdy pojawi si\u0119 infekcja piersi?<\/a><\/li>\n<\/ul>\n<p>Wbrew pozorom wcale nie jest zalecana zbyt przesadna higiena podczas karmienia piersi\u0105. Powinna\u015b my\u0107 biust normalnie w trakcie ka\u017cdej k\u0105pieli. <strong>Pami\u0119taj, \u017ce na brodawkach znajduje si\u0119 film ochronny, kt\u00f3ry w naturalny spos\u00f3b je nawil\u017ca i nat\u0142uszcza, chroni\u0105c przed podra\u017cnieniami.<\/strong> Zbyt cz\u0119ste mycie mo\u017ce wi\u0119c przyczyni\u0107 si\u0119 do jego usuwania, a wtedy straci on swoje w\u0142a\u015bciwo\u015bci ochronne. Nie musisz si\u0119 te\u017c obawia\u0107 bakterii na swoim ciele, kt\u00f3re b\u0119dzie zlizywa\u0107 twoje dziecko, jest ono \u00a0przyzwyczajone do twojej flory bateryjnej i nie jest ona dla niego gro\u017ana.<\/p>\n<h2 id=\"jak-dbac-o-piersi-podczas-karmienia\">Jak dba\u0107 o piersi podczas karmienia?<\/h2>\n<p>Niestety, w pierwszych tygodniach, gdy jeszcze uczysz si\u0119 karmienia i prawid\u0142owego przystawiania dziecka do piersi, a ono z kolei uczy si\u0119 poprawnego ssania, mog\u0105 pojawi\u0107 si\u0119 podra\u017cnienia sk\u00f3ry i p\u0119kni\u0119cia. Co zrobi\u0107, by goi\u0142y si\u0119 jak najszybciej i nie sko\u0144czy\u0142y infekcj\u0105?<\/p>\n<p><strong>Dobrze jest wietrzy\u0107 piersi jak najcz\u0119\u015bciej<\/strong>. Dost\u0119p powietrza \u015bwietnie bowiem przyspiesza proces gojenia wszelkich ran. Kiedy to mo\u017cliwe rezygnuj z noszenia biustonosza, chod\u017a w przewiewnej bluzce z naturalnych materia\u0142\u00f3w.<\/p>\n<p><strong>Mo\u017cesz te\u017c smarowa\u0107 brodawki odrobin\u0105 w\u0142asnego mleka<\/strong>. Dzia\u0142a ono jak naturalny antybiotyk, nawil\u017cy sk\u00f3r\u0119 i przyspieszy jej gojenie. <strong>Innym skutecznym rozwi\u0105zaniem s\u0105 kremy z lanolin\u0105<\/strong>, kt\u00f3re warto kupi\u0107 jeszcze w czasie, gdy by\u0142a\u00a0 kompletowana <a href=\"http:\/\/www.idealnawyprawka.pl\">wyprawka dla niemowl\u0119cia<\/a>, dzi\u0119ki temu w razie potrzeby b\u0119dziesz je mie\u0107 zawsze pod r\u0119k\u0105. Kosmetyki te dzia\u0142aj\u0105 \u0142agodz\u0105co, przyspieszaj\u0105 regeneracj\u0119 oraz poprawiaj\u0105 elastyczno\u015b\u0107 sk\u00f3ry, chroni\u0105c j\u0105 przed uszkodzeniami w przysz\u0142o\u015bci.<\/p>\n<h2 id=\"jak-uniknac-podraznien-brodawek\">Jak unikn\u0105\u0107 podra\u017cnie\u0144 brodawek?<\/h2>\n<p>Aby unikn\u0105\u0107 wyst\u0105pienia podra\u017cnie\u0144, cz\u0119sto zmieniaj piersi podczas karmienia. <strong>Lekarze zalecaj\u0105, by nie karmi\u0107 jedn\u0105 piersi\u0105 d\u0142u\u017cej ni\u017c 20 minut<\/strong>. Zawsze zaczynaj karmienie od podania maluchowi mniej podra\u017cnionej piersi, dzi\u0119ki temu, gdy zmienisz j\u0105 na t\u0119 bardziej podra\u017cnion\u0105, cz\u0119\u015bciowo najedzony bobas nie b\u0119dzie ju\u017c tak \u0142apczywy i agresywny w ssaniu.<\/p>\n<p>Bardzo istotna jest te\u017c prawid\u0142owa <a href=\"https:\/\/katarek.pl\/blog\/karmienie-piersia-techniki\/\">technika karmienia piersi\u0105<\/a> &#8211; inaczej odpowiednie przystawianie dziecka do piersi. Mo\u017cesz jej si\u0119 nauczy\u0107 od po\u0142o\u017cnej lub doradcy laktacyjnego.<\/p>\n<h2 id=\"co-robi\u0107-gdy-pojawi-sie-infekcja-piersi\">Co robi\u0107, gdy pojawi si\u0119 infekcja piersi?<\/h2>\n<p>W okresie laktacji najcz\u0119\u015bciej pojawiaj\u0105 si\u0119 infekcje grzybicze objawiaj\u0105ce si\u0119 bia\u0142y nalotem, z\u0142uszczaniem si\u0119 sk\u00f3ry, b\u00f3lem i sw\u0119dzeniem. U dziecka z kolei mog\u0105 pojawi\u0107 si\u0119 ple\u015bniawki w jamie ustnej. Grzybica wyst\u0119puje cz\u0119sto przypadku spadku odporno\u015bci lub w wyniku zara\u017cenia si\u0119 od dziecka. Je\u015bli zauwa\u017cysz u siebie te objawy, niezw\u0142ocznie zg\u0142o\u015b si\u0119 do lekarza, kt\u00f3ry przepisze odpowiednie ma\u015bci i p\u0142yny dla ciebie i dziecka. <strong>Jednak nawet je\u015bli infekcja piersi wyst\u0105pi nie musisz rezygnowa\u0107 z karmienia<\/strong>, zadbaj jednak o wi\u0119ksz\u0105 higien\u0119 w trakcie leczenia i kilka dni po.<\/p>\n\n\n\t<section class=\"latest-post alignfull overflow-hidden section-mb-xxs \">\n\t\t<div class=\"container flex flex-col gap-24 lg:gap-32\">\n\t\t\t\n\n\n\t\t\t<div class=\"flex overflow-y-auto lg:grid md:grid-cols-2 lg:grid-cols-3 gap-32 pb-24 lg:pb-0\">\n\t\t\t\t\t\t\t\t\t\n<article class=\"tile flex flex-col gap-24 relative item w-[90vw] md:w-auto flex-[0_0_auto] group\">\n\n\t\t\t<div class=\"tile__header relative rounded-12 overflow-hidden\">\n\t\t\t<a class=\"stretched-link\" href=\"https:\/\/katarek.pl\/karmienie-piersia-techniki\/\">\n\t\t\t\t<span class=\"sr-only\">Jak u\u0142atwi\u0107 sobie karmienie piersi\u0105?<\/span>\n\t\t\t<\/a>\n\t\t\t\n\t\n\t\t\n\t\t\t\t\t\t\t\n\t<figure class=\"overflow-hidden aspect-square relative group-hover:scale-105 transition-scale duration-300\">\n\n\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t<img decoding=\"async\" src=\"https:\/\/katarek.pl\/wp-content\/uploads\/2017\/09\/fotolia_102177098_l.jpg\" srcset=\"https:\/\/katarek.pl\/wp-content\/uploads\/2017\/09\/fotolia_102177098_l.jpg 2500w, https:\/\/katarek.pl\/wp-content\/uploads\/2017\/09\/fotolia_102177098_l-600x385.jpg 600w, https:\/\/katarek.pl\/wp-content\/uploads\/2017\/09\/fotolia_102177098_l-450x289.jpg 450w, https:\/\/katarek.pl\/wp-content\/uploads\/2017\/09\/fotolia_102177098_l-768x492.jpg 768w, https:\/\/katarek.pl\/wp-content\/uploads\/2017\/09\/fotolia_102177098_l-1024x657.jpg 1024w, https:\/\/katarek.pl\/wp-content\/uploads\/2017\/09\/fotolia_102177098_l-1536x985.jpg 1536w, https:\/\/katarek.pl\/wp-content\/uploads\/2017\/09\/fotolia_102177098_l-2048x1313.jpg 2048w, https:\/\/katarek.pl\/wp-content\/uploads\/2017\/09\/fotolia_102177098_l-500x321.jpg 500w, https:\/\/katarek.pl\/wp-content\/uploads\/2017\/09\/fotolia_102177098_l-300x192.jpg 300w\" sizes=\"(min-width: 1540px) 411px, (min-width: 1200px) calc(8.44vw + 283px), (min-width: 1000px) calc(33.33vw - 37px), (min-width: 780px) calc(50vw - 44px), calc(100vw - 32px)\" alt=\"Karmienie piersi\u0105\" class=\"h-full w-full object-cover\" width=\"2500\" height=\"1603\" loading=\"lazy\"\/>\n\n\t\t\n\t<\/figure>\n\n\n\t\t\n\t\n\t\t\t<div class=\"opacity-0 group-hover:opacity-100 transition-opacity duration-300 absolute bottom-32 right-28 z-10 pointer-events-none\">\n\t\t\t\t<svg width=\"48\" height=\"48\" viewbox=\"0 0 48 48\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t<path d=\"M0.5 24C0.5 11.0213 11.0213 0.5 24 0.5C36.9787 0.5 47.5 11.0213 47.5 24C47.5 36.9787 36.9787 47.5 24 47.5C11.0213 47.5 0.5 36.9787 0.5 24Z\" fill=\"white\"\/>\n\t<path d=\"M0.5 24C0.5 11.0213 11.0213 0.5 24 0.5C36.9787 0.5 47.5 11.0213 47.5 24C47.5 36.9787 36.9787 47.5 24 47.5C11.0213 47.5 0.5 36.9787 0.5 24Z\" stroke=\"#AAAAAA\"\/>\n\t<path d=\"M16 24H32M32 24L26.6667 19M32 24L26.6667 29\" stroke=\"#1E22AA\" stroke-width=\"1.5\" stroke-linecap=\"round\"\/>\n<\/svg>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"tile__content\">\n\t\t<div class=\"tile__body flex flex-col gap-16\">\n\n\t\t\t<div class=\"flex items-center gap-8\">\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"tag secondary\">Karmienie piersi\u0105<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"tag secondary\">Mama<\/span>\n\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"flex items-center gap-8 text-neutral-500\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\">\n\t<rect x=\"3\" y=\"6\" width=\"18\" height=\"15\" rx=\"2\" stroke=\"currentColor\" stroke-width=\"1.5\"\/>\n\t<path d=\"M3 11L21 11\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\"\/>\n\t<path d=\"M9 16H15\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\"\/>\n\t<path d=\"M8 3L8 7\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\"\/>\n\t<path d=\"M16 3L16 7\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\"\/>\n<\/svg>\n\n\t\t\t\t<time class=\"font-bold text-md\" datetime=\"2017-09-04\">4 wrze\u015bnia 2017<\/time>\n\t\t\t<\/div>\n\t\t\t<div class=\"inline-block self-start\">\n\t\t\t\t<a class=\"h5 text-neutral-1000 font-medium link-underline\" href=\"https:\/\/katarek.pl\/karmienie-piersia-techniki\/\">\n\t\t\t\t\t<span class=\"\">Jak u\u0142atwi\u0107 sobie karmienie piersi\u0105?<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n<\/article>\n\t\t\t\t\t\t\t\t\t\n<article class=\"tile flex flex-col gap-24 relative item w-[90vw] md:w-auto flex-[0_0_auto] group\">\n\n\t\t\t<div class=\"tile__header relative rounded-12 overflow-hidden\">\n\t\t\t<a class=\"stretched-link\" href=\"https:\/\/katarek.pl\/przeziebienie-a-karmienie-piersia\/\">\n\t\t\t\t<span class=\"sr-only\">Przezi\u0119bienie podczas karmienia piersi\u0105 \u2013 czy mama karmi\u0105ca mo\u017ce bra\u0107 leki?<\/span>\n\t\t\t<\/a>\n\t\t\t\n\t\n\t\t\n\t\t\t\t\t\t\t\n\t<figure class=\"overflow-hidden aspect-square relative group-hover:scale-105 transition-scale duration-300\">\n\n\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t<img decoding=\"async\" src=\"https:\/\/katarek.pl\/wp-content\/uploads\/2016\/03\/karmienie-piersia.jpg\" srcset=\"https:\/\/katarek.pl\/wp-content\/uploads\/2016\/03\/karmienie-piersia.jpg 2360w, https:\/\/katarek.pl\/wp-content\/uploads\/2016\/03\/karmienie-piersia-600x399.jpg 600w, https:\/\/katarek.pl\/wp-content\/uploads\/2016\/03\/karmienie-piersia-300x199.jpg 300w, https:\/\/katarek.pl\/wp-content\/uploads\/2016\/03\/karmienie-piersia-1024x680.jpg 1024w, https:\/\/katarek.pl\/wp-content\/uploads\/2016\/03\/karmienie-piersia-768x510.jpg 768w, https:\/\/katarek.pl\/wp-content\/uploads\/2016\/03\/karmienie-piersia-1536x1021.jpg 1536w, https:\/\/katarek.pl\/wp-content\/uploads\/2016\/03\/karmienie-piersia-2048x1361.jpg 2048w, https:\/\/katarek.pl\/wp-content\/uploads\/2016\/03\/karmienie-piersia-500x332.jpg 500w, https:\/\/katarek.pl\/wp-content\/uploads\/2016\/03\/karmienie-piersia-450x299.jpg 450w\" sizes=\"(min-width: 1540px) 411px, (min-width: 1200px) calc(8.44vw + 283px), (min-width: 1000px) calc(33.33vw - 37px), (min-width: 780px) calc(50vw - 44px), calc(100vw - 32px)\" alt=\"Przezi\u0119bienie a karmienie piersi\u0105\" class=\"h-full w-full object-cover\" width=\"2360\" height=\"1568\" loading=\"lazy\"\/>\n\n\t\t\n\t<\/figure>\n\n\n\t\t\n\t\n\t\t\t<div class=\"opacity-0 group-hover:opacity-100 transition-opacity duration-300 absolute bottom-32 right-28 z-10 pointer-events-none\">\n\t\t\t\t<svg width=\"48\" height=\"48\" viewbox=\"0 0 48 48\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t<path d=\"M0.5 24C0.5 11.0213 11.0213 0.5 24 0.5C36.9787 0.5 47.5 11.0213 47.5 24C47.5 36.9787 36.9787 47.5 24 47.5C11.0213 47.5 0.5 36.9787 0.5 24Z\" fill=\"white\"\/>\n\t<path d=\"M0.5 24C0.5 11.0213 11.0213 0.5 24 0.5C36.9787 0.5 47.5 11.0213 47.5 24C47.5 36.9787 36.9787 47.5 24 47.5C11.0213 47.5 0.5 36.9787 0.5 24Z\" stroke=\"#AAAAAA\"\/>\n\t<path d=\"M16 24H32M32 24L26.6667 19M32 24L26.6667 29\" stroke=\"#1E22AA\" stroke-width=\"1.5\" stroke-linecap=\"round\"\/>\n<\/svg>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"tile__content\">\n\t\t<div class=\"tile__body flex flex-col gap-16\">\n\n\t\t\t<div class=\"flex items-center gap-8\">\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"tag secondary\">Karmienie piersi\u0105<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"tag secondary\">Mama<\/span>\n\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"flex items-center gap-8 text-neutral-500\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\">\n\t<rect x=\"3\" y=\"6\" width=\"18\" height=\"15\" rx=\"2\" stroke=\"currentColor\" stroke-width=\"1.5\"\/>\n\t<path d=\"M3 11L21 11\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\"\/>\n\t<path d=\"M9 16H15\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\"\/>\n\t<path d=\"M8 3L8 7\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\"\/>\n\t<path d=\"M16 3L16 7\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\"\/>\n<\/svg>\n\n\t\t\t\t<time class=\"font-bold text-md\" datetime=\"2026-08-09\">9 sierpnia 2026<\/time>\n\t\t\t<\/div>\n\t\t\t<div class=\"inline-block self-start\">\n\t\t\t\t<a class=\"h5 text-neutral-1000 font-medium link-underline\" href=\"https:\/\/katarek.pl\/przeziebienie-a-karmienie-piersia\/\">\n\t\t\t\t\t<span class=\"\">Przezi\u0119bienie podczas karmienia piersi\u0105 \u2013 czy mama karmi\u0105ca mo\u017ce bra\u0107 leki?<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n<\/article>\n\t\t\t\t\t\t\t\t\t\n<article class=\"tile flex flex-col gap-24 relative item w-[90vw] md:w-auto flex-[0_0_auto] group\">\n\n\t\t\t<div class=\"tile__header relative rounded-12 overflow-hidden\">\n\t\t\t<a class=\"stretched-link\" href=\"https:\/\/katarek.pl\/sposoby-na-odstawienie-dziecka-od-piersi\/\">\n\t\t\t\t<span class=\"sr-only\">Sposoby na odstawienie dziecka od piersi<\/span>\n\t\t\t<\/a>\n\t\t\t\n\t\n\t\t\n\t\t\t\t\t\t\t\n\t<figure class=\"overflow-hidden aspect-square relative group-hover:scale-105 transition-scale duration-300\">\n\n\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t<img decoding=\"async\" src=\"https:\/\/katarek.pl\/wp-content\/uploads\/2016\/03\/odstawienie-dziecka-od-piersi.jpg\" srcset=\"https:\/\/katarek.pl\/wp-content\/uploads\/2016\/03\/odstawienie-dziecka-od-piersi.jpg 2356w, https:\/\/katarek.pl\/wp-content\/uploads\/2016\/03\/odstawienie-dziecka-od-piersi-600x400.jpg 600w, https:\/\/katarek.pl\/wp-content\/uploads\/2016\/03\/odstawienie-dziecka-od-piersi-300x200.jpg 300w, https:\/\/katarek.pl\/wp-content\/uploads\/2016\/03\/odstawienie-dziecka-od-piersi-1024x683.jpg 1024w, https:\/\/katarek.pl\/wp-content\/uploads\/2016\/03\/odstawienie-dziecka-od-piersi-768x512.jpg 768w, https:\/\/katarek.pl\/wp-content\/uploads\/2016\/03\/odstawienie-dziecka-od-piersi-1536x1024.jpg 1536w, https:\/\/katarek.pl\/wp-content\/uploads\/2016\/03\/odstawienie-dziecka-od-piersi-2048x1366.jpg 2048w, https:\/\/katarek.pl\/wp-content\/uploads\/2016\/03\/odstawienie-dziecka-od-piersi-500x333.jpg 500w, https:\/\/katarek.pl\/wp-content\/uploads\/2016\/03\/odstawienie-dziecka-od-piersi-450x300.jpg 450w\" sizes=\"(min-width: 1540px) 411px, (min-width: 1200px) calc(8.44vw + 283px), (min-width: 1000px) calc(33.33vw - 37px), (min-width: 780px) calc(50vw - 44px), calc(100vw - 32px)\" alt=\"Jak odstawia\u0107 dziecko od piersi?\" class=\"h-full w-full object-cover\" width=\"2356\" height=\"1571\" loading=\"lazy\"\/>\n\n\t\t\n\t<\/figure>\n\n\n\t\t\n\t\n\t\t\t<div class=\"opacity-0 group-hover:opacity-100 transition-opacity duration-300 absolute bottom-32 right-28 z-10 pointer-events-none\">\n\t\t\t\t<svg width=\"48\" height=\"48\" viewbox=\"0 0 48 48\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t<path d=\"M0.5 24C0.5 11.0213 11.0213 0.5 24 0.5C36.9787 0.5 47.5 11.0213 47.5 24C47.5 36.9787 36.9787 47.5 24 47.5C11.0213 47.5 0.5 36.9787 0.5 24Z\" fill=\"white\"\/>\n\t<path d=\"M0.5 24C0.5 11.0213 11.0213 0.5 24 0.5C36.9787 0.5 47.5 11.0213 47.5 24C47.5 36.9787 36.9787 47.5 24 47.5C11.0213 47.5 0.5 36.9787 0.5 24Z\" stroke=\"#AAAAAA\"\/>\n\t<path d=\"M16 24H32M32 24L26.6667 19M32 24L26.6667 29\" stroke=\"#1E22AA\" stroke-width=\"1.5\" stroke-linecap=\"round\"\/>\n<\/svg>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"tile__content\">\n\t\t<div class=\"tile__body flex flex-col gap-16\">\n\n\t\t\t<div class=\"flex items-center gap-8\">\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"tag secondary\">Karmienie piersi\u0105<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"tag secondary\">Mama<\/span>\n\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"flex items-center gap-8 text-neutral-500\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\">\n\t<rect x=\"3\" y=\"6\" width=\"18\" height=\"15\" rx=\"2\" stroke=\"currentColor\" stroke-width=\"1.5\"\/>\n\t<path d=\"M3 11L21 11\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\"\/>\n\t<path d=\"M9 16H15\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\"\/>\n\t<path d=\"M8 3L8 7\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\"\/>\n\t<path d=\"M16 3L16 7\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\"\/>\n<\/svg>\n\n\t\t\t\t<time class=\"font-bold text-md\" datetime=\"2016-03-17\">17 marca 2016<\/time>\n\t\t\t<\/div>\n\t\t\t<div class=\"inline-block self-start\">\n\t\t\t\t<a class=\"h5 text-neutral-1000 font-medium link-underline\" href=\"https:\/\/katarek.pl\/sposoby-na-odstawienie-dziecka-od-piersi\/\">\n\t\t\t\t\t<span class=\"\">Sposoby na odstawienie dziecka od piersi<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n<\/article>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/section>\n\n\n\n\n<h6 class=\" wp-block-heading eplus-wrapper\"><strong>Artyku\u0142 ma\u00a0charakter edukacyjnyo-informacyjny i\u00a0nie\u00a0zast\u0119puje wizyty u\u00a0lekarza ani indywidualnej konsultacji ze\u00a0specjalist\u0105.<\/strong><\/h6>\n","protected":false},"excerpt":"Karmienie piersi\u0105 cz\u0119sto wi\u0105\u017ce si\u0119 z podra\u017cnieniami i infekcjami, szczeg\u00f3lnie w pocz\u0105tkowym okresie. Droga mamo, czy wiesz jak dba\u0107 o piersi w czasie laktacji? ","author":7,"featured_media":922,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"editor_plus_copied_stylings":"{}","footnotes":""},"categories":[49,31],"tags":[],"class_list":["post-2219","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-karmienie-piersia","category-mama"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jak dba\u0107 o piersi podczas karmienia? Infekcja piersi - Blog Katarek<\/title>\n<meta name=\"description\" content=\"Jak dba\u0107 o piersi podczas karmienia? 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